Not a Pump Fake

May 26, 2014

You thought I was pulling some sort of dirty trick, didn’t you? I promise, I’m not pump faking the blog world. I just have something in the works over here that demands a lot of attention… Wish me luck! Follow my blog with Bloglovin

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I had no plans to be awesome.

May 14, 2014

Inspiration for today brought to you by the above graphic. I’m spending a few days at my parents’ house in the Inner Banks of NC. Assuredly, It’s the perfect place to go when you need to take a hiatus from “life.” And that’s what I’ma do. Boating, hanging with my mom, dad, and Poppop, and […]

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A PR: Nike Women’s Half Marathon

May 13, 2014

Guys. I feel like we’re old friends in need of a serious catchup session. So pull up a chair, pour your glass of vino, and let’s dish about the latest. But seriously. I feel so out of touch with the entire blog world, and my heart is happy to be stepping back in, one toe […]

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A New Chapter

May 12, 2014

I know, it’s been a hot minute (read: 8 months), hasn’t it? I had serious mixed feelings about bringing this thing out of the cellar of neglected blogs. “Who cares anymore?” “My followers have moved on. They’re long gone.” “I don’t even know if I have the brain space for decent content.” Those are the […]

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when life happens.

October 4, 2013

So… I’ve been busy. As if you couldn’t tell. This is a post I’ve been mentally putting off for a good three months now. I hate that it’s been that long since I’ve posted, as I’m actually coming up on my three (whaaaat?) year blogiversary. Who knew I’d find myself in a life that left […]

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Moving to Richmond

June 7, 2013

It’s happening. The Virginia Beach TidalWheel studio is running smoothly and ready for my departure, the new locations for our Richmond studios are set, and my new apartment is locked down (and riiiight by the mall… fantastic or stupid decision)? Want to read more about TidalWheel coming to RVA? We were featured in Richmond BizSense […]

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Back at it with Jim White: My Summer Slimdown

May 17, 2013

As you guys know very well, work has me very busy lately. I haven’t even touched upon what this has done to my diet. And I’ll tell ya, business for me typically equals a very poor eating regimen. For the past few months, I had been grabbing convenient, quick meals. And not the healthiest meals, […]

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Outshine a Busy Lifestyle

May 8, 2013

I know you all know how my life is right now. I’m a busy, busy bee. As I’ve been gearing up to move to Richmond, VA to open our¬†TidalWheel Richmond¬†studio, life has been even crazier than normal. My business has lead to a serious downfall in my diet. Because I’m so busy, half the day, […]

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Wanna see something crazy?

May 7, 2013
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TidalWheel = Life

May 6, 2013

My life is work. But seriously, is my “office” cool or what? I have been back and forth from Virginia Beach to Richmond recruiting for our new studio, apartment searching, and getting plans together for the big move. Meanwhile, we have been having fun at TidalWheel Virginia Beach. I have had some wonderful blog readers […]

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