Summertime Moisturizing & Exfoliating [A Peter Thomas Roth & BeautyBlender Giveaway!]

July 23, 2015

Moisturizing and exfoliating. It’s just as important to me in the summertime as it is in the winter. The sun dries out our skin. Flip flop feet exposed to the elements are not cute. Thankfully, Lather is pretty darn helpful, and Elements Beauty Shop has a zillion products to choose from to help quench the […]

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How to Hold Plank for Over 20 Minutes

July 21, 2015

I almost entitled this post “How Holding a Plank for 20 Minutes Will Totally Change Your Outlook on Every Obstacle You Approach.” That’s really wordy. However, it’s completely true. For work, I took the health insurance producer exam on Friday. As I was freaking out over how little time I had to study, one of […]

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Pre- and Post-Exercise Replenishment & Fueling with Dailyburn

July 10, 2015

Who’s in for a chat about protein powders and pre- and post- exercise supplements? You? Great. First up, protein. I’m forever trying to figure out how to boost protein in snacks and meals I make around the house (see: meat head). When I got my hands on FUEL-6 by DailyBurn, I think I met my […]

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8 Things on the 8th

July 8, 2015

I love the #8. And it’s the 8th of July, a.k.a, my half birthday. To celebrate, I’ll share 8 random things. 1. There’s a Plank Off happening this Friday. My Pure Barre studio was challenged about a month ago to a plank off against our neighboring studio to support the VCU Massey Cancer Center. Guess […]

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#TheBachelorette Talk: What Is Kaitlyn Thinking?!

July 2, 2015

Honestly, my lack of posting about The Bachelorette this season hasn’t even been for the reasons I wish it was. No, I haven’t become any more high brow, and yes, I’m still watching. Just color me hashtag unimpressed, hashtag uninspired by this season. Which is a huge letdown, because I was so pumped for Kaitlyn […]

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Rockin’ with RocksBox

July 1, 2015

I need new jewelry like I need a hole in the head. I always find myself gravitating toward new studs, necklaces, and bracelets I can stack for the new season ahead. It’s a problem. However, I think I’ve found something to solve said problem. How pretty are these guys? Through Rocksbox, I can borrow, wear, […]

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5 Things to Make Your Monday Better

June 29, 2015

Mondays. Suck. But these things don’t. You’re welcome. The 121 best dancing GIFs of all time. Featuring a few of my faves: (anyone reading this who performed in Pippin or Aida with me and can really appreciate this?)If you know me at all, you know I have a serious love for GIFs and using them […]

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Fueling Your Body Before & After Your Workout: Guidelines & Snack Ideas

June 24, 2015

I hear a lot of confusion surrounding how to fuel your body before and after working out. People new and veteran to exercise commonly don’t realize the fuel surrounding the workout is just as important as the workout itself. Of course, everyone is different, so food preferences and habits need to come into play. In […]

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The Fit Foodie Run Race Weekend

June 22, 2015

Brittany and I had the┬ábest time at the Fairfax Fit Foodie Run this weekend. This without a doubt tops all race weekends I’ve attended. We had so much fun on Friday and Saturday, and we didn’t even get to participate in the Sunday events (we had to get back to Richmond early Saturday). I’d consider […]

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Are You Making These 10 Common Mistakes in Barre Class?

June 16, 2015″

My plan was to recap my weekend visiting North Carolina with y’all, but I decided to go with a barre form post since Facebook’s “One Year Ago Today” app kindly let me know it’s my one year teaching anniversary. So fun! So, check out these 10 common mistakes made in barre class, written from a […]

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