Workouts & Training




5k: 21:18
10k: 44:52
10 Mile: 1:14:01
Half Marathon: 1:40:29
Marathon: 3:49:18


Check out this page for my past training logs. It dates back quite a few years to when I was keeping track of my workouts and running mileage!


{ 10 comments… read them below or add one }

1 Klopp March 2, 2011 at 4:46 pm

I love this.. except for how lame it makes me feel. You are da (wo)man!


2 pawsitivelife March 9, 2011 at 3:37 am

Wow! You are doing awesome. Im starting my training for a my first full marathon and I think im also going to log it. It very inspirational!


3 Kelli@Baker on the Run March 23, 2011 at 7:21 pm

Wow, great training schedule! I’m currently getting ready for my first half (in Missoula, MT this summer, where my sister lives–I’m running in honor of her wedding the next week) and I’m really enjoying the prep so far.

Any tips for a first-timer?


4 runyogarepeat June 10, 2011 at 1:08 am

Do you have a marathon training plan? I’m thinking about doing my first marathon in October as well and have kinda started training (still have a half marathon base built up), but I was just wondering what other bloggers have used/are using for marathon plans.


5 Kristen @ notsodomesticated July 1, 2011 at 10:42 pm

Hi Alyssa! This is my first time checking out your blog, but I really like looking through your training schedule! I’m trying to train for a half marathon right now, but I just started running for the first time in my life a couple of months ago. So I’m excited to see if I can get some tips from your blog! Take care! Kristen šŸ™‚


6 Dorsa @ Mixed Tape August 18, 2011 at 7:17 pm

You are awesome! I am running the Marine Corps 10k šŸ™‚ šŸ™‚ this year šŸ™‚ maybe ill see you there
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7 Sarah K August 22, 2011 at 7:39 pm

I just stumbled upon your blog and I think its great that you are doing the Marine Corps Marathon! I ran the Marine Corps Historic Half in May (my first) because my then boyfriend, now fiance is a Marine stationed in Quantico! So, good luck with training and the run! OORAH!


8 Vicky September 16, 2011 at 4:57 pm

Hi Alyssa,
Good luck with your first marathon! I’m running my 5th also on october 30 šŸ™‚


9 Stephanie @ January 11, 2012 at 3:18 am

Dude I am super impressed by your half marathon goal PR time. Can you tell me how to be fast like you??!? šŸ™‚
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10 Rachel March 26, 2012 at 5:38 pm

This is so inspiring! Keep up the good work šŸ™‚
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