Guys, guess what? It’s cold out.
Know how I know? From the 67 people posting about it on my news feed.
Right? I’m so enlightened. Thank God for Facebook.
Anyway, is it just me, or does this cold weather + dry heat = itchy, itchy skin?
Seriously. I have bruises on my legs from trying to scratch them while wearing pants. It’s not a pretty picture over here. I’m a bit of a mess.
I was trying to figure out how to remedy the situation short of living in a tub of vaseline when I realized I was completely out of body scrub. Wah!
Well, I put my DIY skills to the test. I knew there had to be a way to quickly whip something up to scrub my skin and save some money.

Honestly, it’s so easy. It took me less than 10 minutes total, and I use this stuff every other day. I’m also pretty proud of myself for saving dolla billz and reusing a bottle. SO GREEN.
Homemade Body Scrub
Ingredients:
- empty lotion bottle (ideally with 4-5 tbsp of lotion remaining in bottle)
- sugar (I used vegan cane sugar)
- vegetable oil (any will do; I used corn oil, but I’d actually recommend olive oil)
- coconut oil (Trader Joe’s has a winner)
Preparation:
- Funnel 1/4 cup vegetable oil into almost empty lotion bottle
- Follow with 1/3 cup sugar into the lotion/oil mix
- Top off mixture with 2 tbsp coconut oil
- Shake well. If you have a straw, it can help churn up layers to make them even




I keep the bottle in my shower. My recommendation would be to scrub in the shower, following it up with a thorough lotion session.
Now, hop to it. I want to hear about how silky, smooth, and moisturized your skin feels in this outrageous cold.










{ 22 comments… read them below or add one }
I use coconut-scented everything, pretty much. It’s my favorite. So this sounds great to me! My skin is crying out for some exfoliation. I don’t know what I’d do without jojoba oil for my face. Love that stuff.
Angela @ Health’s Angel recently posted..[Current] Diet Staples
Truth: I’ve been using Creamy Coconut body lotion and spray since high school. I have to order it online since it’s unavailable in stores now. I like that no one else that I know uses it.
Last fall my friend and I made some homemade coconut body butter. Love it! We made some sugar scrub, too, that I love. I’ll be trying your version next!
Mollie @Sprinkles of Life recently posted..Why are our children still obese?
Oooh, I want to try my hand at coconut body butter.
I posted about it back in September. Works well!
Mollie @Sprinkles of Life recently posted..Why are our children still obese?
Wow that’s really cool! I’ve never made anything from scratch but it seems really easy, so it’s totally doable!
Sarah @pickyrunner recently posted..Back Deck: A Boston Brunchers Meetup
Super easy! I had all these ingredients in my cabinet already.
This sounds amazing! I cannot get enough of coconut body lotion, period, but I find that a lot of them have more of a scent than moisturizing benefits. I’m 100% trying this out ASAP!
Oh I definitely have to try this one!
Kerry @ Totes My Oats recently posted..WIAW – International Foods
I love using homemade scrubs. My alligator skin will thank me (and you, evidently) for this!
Yellow Haired Girl recently posted..WIAW Party Time!
Love anything with trader joes coconut oil. It’s not super expensive either which I love
Angela recently posted..Twenty-Five
the glory of TJs!
My mom would totally love this – definitely going to make some for her birthday next month!!
I whipped this up before my shower this morning & holy cow it’s amazing!! I used olive oil & regular white sugar since its what I had on hand but other than that kept the recipe the same. My legs feel super moisturized after weeks and weeks of dry itchy skin… This will definitely be a staple in my shower from now on!
I am definitely an itchy mess in the winter. This looks like a great idea!
Pretty handy you are. How did you come up with the “recipe”? Just curious lol.
Awesome pictures

Amy @ Living N Learning recently posted..Weight Loss Wednesday – 1/23/13
Seriously, I just kinda threw things together that I knew were good for skin. I’ve heard of salt and sugar being used for scrubs, so I searched my cabinets and came up with this concoction.
Love this! It looks like something you’d buy from a crafty boutique. Coincidentally enough, just today I interviewed a dermatologist about winter skin care tips at work and she was raving about coconut oil! It looks like you’re onto something there, lady!
Sarah B. recently posted..It’s the Little Things
Ahhh, I’m so smart!
i’m about to go take a bath here in a second! it’s going to seem really boring now that i don’t have any of this fun stuff… oh well, bubbles will have to do for now!
lol
Jessica @ Prayers and Apples recently posted..Alcohol and Memory: Why You Remember The Wrong Things
bubbles are JUST as fun as a scrub. I’m jealous!
This is an amazing idea! I need to try it…my shins always get super dry and itchy.
Alyssa recently posted..Wordless Wednesday