I have been getting e-mails, texts, tweets, and carrier pigeons asking me this, that, and the other about the ol’ nutrition plan.
Are you guys starting to like the idea of this stuff now that bikini season is approaching?
Well. As I told you before, I’ve been off the wagon for a bit after surgery. I ate healthily last week… and then the weekend hit and I decided brownies, mimosas, and popcorn belonged in my belly.


My wounds were demanding that comfort food.
TODAY, I’m telling you all I’m getting fully back on with JWFNS train and following my plan.
Which means you’re all officially being held accountable for my actions. If I tweet something about brownies or spinach dip, I kindly ask that you telekinetically knock it out of my kung fu grip and replace it with a carrot. Or an apple.
Actually, bananas are my favorite, so do that one.

If you have any questions about my plan, how to get a plan, or just wanna be nosy about “plans” my friend Jim makes in general, look what you can do to get caught up:

Check out the left sidebar. See the menu “View Posts on… ?” Select nutrition

And there ya go.
I plan to bring my favorite little Wasa crackas back into the rotation. I’ve been craving these guys slathered in Laughing Cow Light and turkey breast with an egg white.

And with my favorite apple butternut squash soup by Chelsey tonight. It’ll be the perfect finish to the very cold run I’m planning to take after work.
I also plan to stay on my feet the entire time.
Although, ya know, I usually plan things that way.. and then I end up like this.










{ 28 comments… read them below or add one }
It’s easy to get off track when things in life are hectic – but I think being a part of this community makes it easier to stick with the commitment of getting back on track, too.
It’s amazing how your body instantly feels better the second you start eating healthy again isn’t it??
Kelsey @readysetfeast recently posted..The Best Protein Drink & a GIVEAWAY!
I get off track a lot with my healthy eating (note i LOVE mimosas! ) but it feels good to get back on track as well!
chelcie @ chelcie’s food files recently posted..Chicken Fried Rice
Gah, I need some of your determination. Wanted to go sugar free for lent…well, didn’t really happen til now.

Maybe I can clean up my act with your plan
Maja recently posted..oh bali.
hey, better late than never! you could always give it a shot anyway!
My eyes get teary when I think about not running with you today
GAH, bounce sitting on babies and come join me please?
I think everyone has been falling on and off the wagon recently.. Hopefully we can all get back on
Good Luck!
Dorsa @ Running Thoughts recently posted..Proud Big sister!
i’m always on and off the wagon…but as long as I get back on, i’m a happy camper. WASA crackers with laughing cow are soooo good
good luck on your run today!
Theresa recently posted..Cap’n Crunch Chicken=Happy Mondays
It is so easy to get off track! Love what you’re doing though. I too am trying to get back on track after Mardi Gras. So hard!! Good luck and I’ll be checking it
Girl you deserved a few weeks off the nutrition plan. I am getting back on track too, want to lose 15 pounds by my marathon and 20 by graduation. It will be tough but we can do it

Karla @myhighonlife recently posted..A Weekend to Go Down into the Books
woohoo, you champ! keep me updated with how you’re doing. that’s awesome!
Sometimes a (few) brownies and a (lot of) mimosas are very clearly needed.
Alyssa @ fit and fun in third recently posted..Gimmie my eight hours.
That’s the great thing about the wagon. No matter how many times you fall off, you can always hop right back on.

Amber K recently posted..Bulk Oscar Tofu Shopping
…even with a few bruises and gashes.
Something about being back on the wagon is invigorating, no? And YAY for spring being around the corner!
Brittany (healthy slice of life) recently posted..Inspiration from Forks Over Knives
gimme that springtime!
I have been on again off again with my eating…I get so deterred by mimosas and brunch! I will hold you accountable because that means I am going to be holding myself that way too! Cheers to being back on the plan and to eating wasa crackers (YUM!)
Talia @ Bite Size Wellness recently posted..Foodie Pen Pal: February Box of Love
Wow that French toast looks awesome. Glad to see you’re feeling better!!
What’s wrong with Mimosas and popcorn? JK.
That french toast looks soooo good. Want right now.
Leandra @Girl Loves Pearls recently posted..Kale Fail
I need to get back on the wagon as well! But slowly or i’ll go crazy and get overwhelmed and fall off again

Brittany @ LessBritt MoreLife recently posted..Thoughtless Thursday
I feel ya … we’ve been eating out more recently b/c we just moved and we’re living in a hotel. For me, eating out = eating more. But I’m trying to get back to a normal schedule now!

Kristen @ notsodomesticated recently posted..Our First Weekend in Atlanta!
oh, yeah. I most definitely eat more when I eat out!
I love getting back on track during the work week! I always feel so much better.
Man oh man you’ve had some bad accident luck lately! Hopefully you’re getting it all out of the way and the rest of twenty twelve will be bandage free!
Kristin @ FoodFash recently posted..Oops & Goods
That wasa combo is a winner, great idea. Way to get back on the bandwagon, you have more self control than I do and you look great.
Sierra @ Posh Meets Pavement recently posted..Wine Wednesday
carrier pigeons?! haha! uhhh that “sandwich” on wasa crackers looks so good. i love laughing cow cheeses. i could put them on anything!
christina recently posted..What I’m Loving Wednesday
That turkey omelet on wasa looks so delicious! I think I may try it with some tomatoes or spinach on top. Thanks for the inspiration.
I love eating Wasa instead of bread. It is a great way to minimize my carb intake plus I really enjoy the taste! I usually keep about a box near me at all times and get recipe ideas from their Facebook and Twitter. You should check them out.