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My day was made when I got a Heytell from Jamie while at work. “Heeeyyyy… is it warm enough to run outside?” Reply: pull out iPhone ask Siri what the weather’s like because you miss her voice Heytell Jamie back and say “HECK YES IT IS.” Sometimes I think Jamie and I have some brain [...]
My favorite coworker (yeah, you’re my favorite, Brian.. congrats) sent met this e-mail. To ensure I don’t hurt anybody this week (A.K.A. the craziest, most obnoxious work week of the year for me), I’ll just leave you with these today: Why doesn’t Tarzan have a beard when he lives in the jungle without a [...]
It’s finally here. So here’s some random Friday stuff. 1. This girl has started PetSmart Pet Training. “But what about that boot camp she went to with her breeder as a 6 month old puppy,” you ask? Well, that training juuust isn’t as effective as me training her. So we’re learning to act like a [...]
For as long as I can remember, I have been a big magazine junkie. Fully immersing myself in lifestyle, fashion, fitness, and running magazines has always always been part of my “me” time, and it has armed me with a myriad of tips, tricks, facts, and information. I love it all. I can’t get enough. [...]
I love JennaMarbles, as you all know. And I echo most of these sentiments: *Disclaimer: Jenna is known for her profanity. Consider yourself warned. A few notes: 1. I always got yelled at for singing at the dinner table. And at school. And in the general public. It took about 14 years until I finally [...]
Dear Lazy Runner Alyssa, If you want to PR in the Shamrock Half Marathon in March, you’re gonna need to step up your training. Love, Motivated Runner Alyssa. P.S. Sorry I haven’t been around much. I don’t know what’s with me lately. Maybe it’s the fact that my gym is so freakin’ HOT right now [...]
I only ever wear wristlets. I haven’t used a purse since college, because I end up packing everything I own into the thing. I then have to tote an obnoxious heavy bag around, I can’t find anything, and it’s completely counterproductive. Plus, I’m sure most of you know big purses have been linked to back [...]
Did you hear the news? via Meet your (rumored) new Bachelorette. Upside: it won’t be Creepy Courtney and her lack of lips. Downside: I’d be more entertained watching a tumbleweed date 25 men than boring ol’ Emily. (original photo via) Yes, I rooted for Emily in Brad’s season. She’s obviously gorgeous, she had the “poor [...]
This has been an exciting week. And ya know what else excited me this week? X-Spin class. Allow me to rewind to a Twitter conversation about the fitness classes being held on the Blend Retreat, where I made my distaste for burpees very clear. I told them I was giving up my tickets if I [...]
Chocolate milk is so great for your recovering body post-workout. It contains the right mix of carbs and protein to refuel muscles after a tough workout, repairs and builds muscles, rehydrates and replaces electrolytes, and has 9 essential nutrients. It never ceases to amaze me how few people know these facts. Chocolate milk naturally has [...]